RENTER CLASSES AND OFFERINGS

BANDALOOP Studios welcomes renters of diverse movement disciplines each week. Many of these renters use the studios to run their own classes or offerings.

Each class has its own registration system, cancellation and refund policy, facilitators and style. Please read each class description for details and reach out to the contact provided for more information or questions.

If you are a renter at BANDALOOP Studios and want your class on this webpage, email rentals@bandaloop.org.

Please consider donating to BANDALOOP to support ongoing sustainable rental rates for our community!

ADULT VERTICAL DANCE

YOUTH VERTICAL DANCE

RENT OUR STUDIOS

PGB White Crane Silat (Kung Fu)

Thursdays 7:00-9:00pm

Everyone is welcome to join us for a traditional latihan (training) in the signature self-defense style of PGB White Crane Silat (Kung Fu).

This introduction will quickly engage you in heritage practices that build foundational strength, mobility, agility and coordination, with added focus on embodiment, balance, and grace.

Each class consists of a unique blend of warmups and functional movement practice. You'll have fun with acrobatics and groundwork to increase strength and resistance for navigating the literal pits and falls of life. Develop flow and deepen your inherent grace through forms inspired by animals, plant life, and the spirit of legendary Buddhist figures. Heighten your awareness and proprioception with a unique take on relational work and sparring called "feeling" and "tui cu" that is rooted in play.

All levels of fitness experience and body types are welcome! Instruction will be tuned for individual needs and provide everyone a growth path whether you’re here to supplement other movement practices, or want to deepen work with us.

REGISTRATION and COST:

Ready to give it a try? Feel free to register online or simply drop in. Your first 3 classes are free while you explore. Then it's a suggested donation of $10. We understand that everyone's situation is different, so we offer flexible payment options starting at $0—we're committed to ensuring that finances never stand in your way of participating.


Have questions? Reach out anytime at pgbsanfrancisco@gmail.com. We look forward to seeing you on the floor!

 
 

SHAWL-ANDERSON DANCE CENTER

SADC programs 25 hours of classes for youth and adults each week at BANDALOOP Studios.

YOUTH CLASSES at BANDALOOP Studios are taught Spring & Fall.​ See SADC’s Youth Page to sign up.

ONGOING ADULT CLASSES at BANDALOOP Studios.
See the full schedule and REGISTER ONLINE HERE.

 

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